Nutrition

National Women’s Health & Fitness Day – Showing Your Support

National Women’s Health & Fitness Day – Showing Your Support: On Wednesday, September 25th, women (and girls) have cause to make a statement by engaging in physical activity. Sure, every day we all have an abundance of health-related reasons to balance our days with some . . .

Posted in Fitness, General Sports Topics, Girls Sports, Growth as an Athlete, Nutrition, social issues, sports training, Tips for Parents, Training, women's sports

Game On! Dinner of Young Champions – Sweet Potato Veggie Pizza

Game On! Dinner of Young Champions – Sweet Potato Veggie Pizza: Game On! Sports Girl Talk Healthy Kid-Loving Recipe: SWEET POTATO VEGGIE PIZZA Taste tested by many kids and given rave reviews, this pizza is sure to gain you kid- kudos. And just look at the health benefits!!!!!! . . .

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Healthy Quenchers for our Young Athletes

Healthy Quenchers for our Young Athletes: As caring parents, we are constantly faced with the challenge of offering satisfying meals and snacks to our active kids. From the perspective of our young athletes, “satisfying” means yummy, filling and fulfilling. This is where your blender can . . .

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Tips 4 Enjoying the Halloween Sweet Stash

Tips 4 Enjoying the Halloween Sweet Stash: Common Halloween scenario: post trick-or-treating your kids come home with bags full of sweets, ready to munch away, one after another, for days. As a caring parent, of course you are concerned with the ramifications of that flood of sugar-filled . . .

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Should Young Girls Playing Sports Diet?

Should Young Girls Playing Sports Diet?: Looking to generate a debate? Try a discussion regarding placing young athletic girls on diets! But there are dos and don'ts.

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GIRLS SPORTS – A WORD FROM THE NATIONAL CENTER FOR SPORTS SAFETY

GIRLS SPORTS – A WORD FROM THE NATIONAL CENTER FOR SPORTS SAFETY: Advice from the National Center for Sports Safety - Develop good habits early in life.

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